Grilled Garlic-Herb Mushrooms
Serves 4 servings
Prep: 15 minutes • Cook: 12 minutes
Whole button or cremini mushrooms tossed with garlic, olive oil, and fresh herbs, then grilled until tender with smoky, caramelized edges. Naturally low in calories and rich in antioxidants, this simple side delivers bold flavor and satisfying texture with minimal ingredients.
Ingredients
- 1 lb whole button or cremini mushrooms, cleaned and trimmed
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon fresh thyme leaves or 1/2 teaspoon dried thyme
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1 tablespoon fresh lemon juice
- 2 tablespoons chopped fresh parsley
Instructions
- Preheat the grill to medium-high heat, about 400°F.
- In a large bowl, toss the mushrooms with olive oil, garlic, thyme, salt, and black pepper until evenly coated.
- Place the mushrooms on the grill in a single layer and cook for 4 to 5 minutes on each side, until tender with lightly charred edges.
- Transfer to a serving platter and drizzle with fresh lemon juice.
- Sprinkle with chopped parsley and serve warm.
Notes & Tips
- Choose firm mushrooms of similar size for even cooking.
- Avoid overcrowding the grill; give the mushrooms space to sear properly.
- For extra flavor, marinate the mushrooms in the olive oil and herbs for 15 to 30 minutes before grilling.
- A grill basket can be used to prevent smaller mushrooms from falling through the grates.
- These mushrooms pair well with grilled meats, fish, or as a topping for salads and grain bowls.
Nutrition:
90 cal • 3g protein • 7g fat • 6g carbs