Blackstone Charred Peppers & Onions
Serves 4 servings
Prep: 15 minutes • Cook: 15 minutes
Colorful bell peppers and sweet onion seared on the Blackstone until tender-crisp with smoky, caramelized edges, then finished with garlic and a touch of balsamic. Naturally packed with vitamin C, antioxidants, and fiber, this versatile side adds plenty of color and flavor without weighing down the meal.
Ingredients
- 1 large red bell pepper, sliced into strips
- 1 large yellow bell pepper, sliced into strips
- 1 large sweet onion, sliced into wedges
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon Italian seasoning
- 1 tablespoon balsamic vinegar
- 2 tablespoons chopped fresh parsley
Instructions
- Preheat the Blackstone griddle to medium-high heat, about 375°F to 400°F. Toss the peppers and onion with olive oil, salt, black pepper, smoked paprika, and Italian seasoning.
- Spread the vegetables across the hot griddle in a single layer and cook for 3 to 4 minutes without moving too much, allowing them to develop lightly charred, caramelized edges.
- Toss and continue cooking for another 3 to 5 minutes, until the peppers are tender-crisp and the onions are softened and lightly caramelized.
- Reduce the heat to medium, add the garlic, and toss for about 1 minute until fragrant. Drizzle with balsamic vinegar and cook another 30 to 60 seconds, until it reduces slightly and lightly glazes the vegetables.
- Remove from the heat, sprinkle with fresh parsley, and serve warm.
Notes & Tips
- Cut the peppers and onions into similar-sized pieces so they cook evenly while keeping the peppers slightly crisp.
- Avoid overcrowding or constantly tossing the vegetables during the initial sear; good contact with the hot griddle creates better char and caramelization.
- Add sliced jalapeño or poblano pepper for extra heat and smoky flavor.
- A large cast-iron skillet or grill basket works well instead of the Blackstone. The vegetables also make a great topping for steak, chicken, burgers, fajitas, tacos, or grain bowls.
Nutrition:
105 cal • 2g protein • 5g fat • 14g carbs