Blueberry Greek Yogurt Bites
Serves 8 bites
Prep: 10 minutes • Cook: 0 minutes
GFFZ
Fresh blueberries, creamy Greek yogurt, and a little honey come together in refreshing frozen bites with just three ingredients. These easy make-ahead treats are naturally fruity, lightly sweet, and perfect for a cool snack straight from the freezer.
Ingredients
- 1/2 cup plain Greek yogurt
- 1/2 cup fresh blueberries
- 1 tablespoon honey
Instructions
- Rinse the blueberries and pat them completely dry.
- In a small bowl, stir together the Greek yogurt and honey until smooth.
- Lightly mash about half the blueberries with a fork, leaving the rest whole.
- Gently swirl the mashed and whole blueberries into the sweetened yogurt to create a marbled mixture.
- Spoon the mixture evenly into 8 small silicone molds or onto a parchment-lined plate in bite-sized mounds.
- Freeze for 2 to 3 hours, or until completely firm.
- Remove the bites from the molds or parchment and serve frozen.
Notes & Tips
- Silicone molds make it easy to remove the frozen bites and give them a neat shape, but a parchment-lined plate works too.
- Use thick Greek yogurt for the creamiest texture and to help the bites hold their shape.
- Mash some of the blueberries to create a purple swirl; leave some whole for little bursts of fruit.
- Store in an airtight freezer-safe container for up to 2 weeks.
- Let the bites sit at room temperature for 2 to 3 minutes if they are too firm straight from the freezer.
- Nutrition is estimated per bite using plain nonfat Greek yogurt and honey.
Nutrition:
20 cal • 1g protein • 0g fat • 4g carbs