Chicken Bacon Ranch Wraps
Serves 4 servings
Prep: 15 minutes • Cook: 0 minutes
GFHPFR
Leftover rotisserie or smoked chicken, crispy bacon, fresh vegetables, avocado, and a quick Greek yogurt ranch come together in an easy wrap that's perfect for lunch or a fast dinner. It's creamy, crunchy, smoky, and satisfying without turning a simple chicken wrap into a heavy meal.
Ingredients
- 3 cups cooked rotisserie or smoked chicken, chopped or shredded
- 4 large gluten-free wraps
- 4 slices bacon, cooked and crumbled
- 2 cups chopped romaine lettuce
- 1 medium tomato, diced
- 1 avocado, sliced
- 3/4 cup plain Greek yogurt
- 1 tablespoon fresh lemon juice
- 1 teaspoon dried dill
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon black pepper
- Pinch of kosher salt
Instructions
- Mix the Greek yogurt, lemon juice, dill, garlic powder, onion powder, black pepper, and salt to make the ranch sauce.
- Warm the chicken if desired.
- Divide the chicken, bacon, lettuce, tomato, avocado, and ranch sauce among the wraps.
- Roll them up and serve.
Notes & Tips
- Smoked chicken and bacon make an especially good combination, but regular rotisserie chicken works just as well.
- For a warm wrap, heat the chicken and lightly toast the assembled wrap in a skillet or on the Blackstone.
- Add sliced red onion, cucumber, or shredded cheese if desired.
- The Greek yogurt ranch can be made ahead and refrigerated for up to 4 days.
- Keep the ingredients separate until serving if preparing these for meal prep so the wraps do not become soggy.
- Verify that the wraps, bacon, and packaged ingredients are gluten-free if needed.
Nutrition:
465 cal • 41g protein • 20g fat • 35g carbs