Bacon & Eggs with Avocado
Serves 2
A simple savory breakfast with eggs, crisp bacon, creamy avocado, and fresh tomato for a satisfying, protein-rich start to the day.
Ingredients
- 4 large eggs
- 4 slices bacon
- 1 medium avocado, sliced
- 1 cup cherry tomatoes, halved
- 1 teaspoon olive oil
- 1/4 teaspoon garlic powder
- 1/4 teaspoon smoked paprika
- Salt and black pepper, to taste
- 1 tablespoon chopped fresh chives or green onion
- Hot sauce or red pepper flakes, optional
Instructions
- Cook the bacon in a skillet over medium heat until crisp. Transfer to a paper towel-lined plate and carefully drain the excess bacon grease from the skillet.
- Add the olive oil and cherry tomatoes to the skillet. Season with garlic powder, smoked paprika, salt, and black pepper.
- Cook the tomatoes for 2 to 3 minutes, just until warmed and slightly blistered. Divide between two plates.
- Cook the eggs in the same skillet to your preference: fried, over-easy, or scrambled.
- Divide the eggs, bacon, and sliced avocado between the two plates.
- Finish with chopped chives or green onion and additional black pepper.
- Serve with hot sauce or red pepper flakes, if desired.
Notes & Tips
- For a leaner option, substitute turkey bacon for traditional bacon.
- The blistered tomatoes add freshness and acidity that balance the richness of the eggs, bacon, and avocado.
- For extra greens, add a handful of fresh spinach to the skillet after cooking the tomatoes and sauté just until wilted.
- A squeeze of fresh lime over the avocado adds brightness and helps keep it from browning.
Nutrition:
390 cal • 22g protein • 30g fat • 12g carbs